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5 Tips for Adjusting to a New School

August 29th, 2008

Back to school time can be especially stressful after a recent move.  These 5 tips will help your child make a smooth transition to your new school.

Keep a positive focus - As the first day draws near, begin talking to your child about her expectations, hopes and fears for the upcoming school year. Reassure her that other children are having the same feelings and that she’s sure to have a great year. Present school as a place where she’ll learn new things and make friends.

Early to bed, early to rise - If your child has enjoyed a vacation of late nights and lazy mornings, getting him up for school on the first day can be difficult. Help make this transition easier by starting his school-year sleep routine a week or two in advance.

Take a trial run - Take some time before the start of school to make sure you and your child know where to go and what to do on that first morning. Show your child where the bus stop is, or, if she walks, map out the safest route to school, avoiding vacant lots and places where there aren’t a lot of people. Warn your child to always walk with a friend and scout out safe houses to go to in case of emergency. If you can find out what classroom your child will be in, visit the classroom ahead of time so she knows exactly where to go in the morning. You may even want to call the school in advance to find out about any special first-day procedures.

Prepare the night before - To avoid the morning rush, organize what you can the night before. Lay out clothes, make a lunch and assemble any supplies your child may need. Be sure to get everyone up extra early so you’ll have plenty of time to calmly get ready and get out the door on time.

Get a healthy start - Encourage your child to eat a good breakfast and pack a healthy snack to help her get through the day.

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